Back to Home Page of CD3WD Project or Back to list of CD3WD Publications

		Bean Recipes (Home Economics Advisory Leaflet, 1978, 10 p.)
			(introduction...)
			PREFACE
			BEANS
			RECIPES COOKING DRY BEANS
			FRIED BEANS
			BEAN SOUP
			BEAN STEW
			RICE & BEANS
			BEAN AND SAUSAGE CASSEROLE
			CURRIED BEANS AND PORK CHOPS
			BEANS WITH FRIZZLED BEEF
			BEAN CHOWDER
			HOT BEAN SALAD
			BEAN, CARROT AND CABBAGE SALAD

HOT BEAN SALAD

Ingredients

2 strips bacon, chopped or 3 tablespoons diced salt pork.
¹/₃ cup chopped onion
3 cups cooked dry beans
½ tsp. Mustard
¼ cup vinegar
¼ cup water
Salt and pepper.

Method

1) Brown bacon or salt pork, in a large frying pan, add onions and cook until lightly brown.
2) Add beans, mustard, vinegar and water. Simmer, stirring gently from time to time until the beans have absorbed liquid.
Season to taste and serve hot.